Thank you for subscribing to my quarterly Brain Bulletin mailing list.
In an effort to streamline access, you will no longer need to subscribe. The Brain Bulletins will no longer be emailed out.
Just go to www.arlenetaylor.org and click on Brain Bulletins on the left menu of the home page.
This will take you to the Brain Bulletin landing page with Bulletins as far back as 2017. To open any Brain Bulletin, click directly on the name.
Going forward I will upload the Brain Bulletins as each is completed.
I would appreciate your subscribing to my YouTube channel. With enough subscribers we can begin to search for sponsors.
Thank you in advance.
Featured Article
Did you know that chronic inflammatory diseases are the most significant cause of illness and death worldwide? Estimates are that 70% of non-communicable diseases involve chronic inflammation. If they could be eliminated, 80% of heart disease, strokes, and diabetes could be prevented, along with 40% of cancers. Three of every five individuals around the world who die do so from a disease that has been linked to inflammation. Can inflammation be reduced or prevented? In many cases, yes, as it is impacted by lifestyle. Enjoy this issue’s article: Inflammation: Amazing & Shocking
(A face or a bunch of fruit. Source: Giuseppe Arcimboldo [Public domain] via Wikimedia Commons).
Taylor’s Video series
Ask Dr. Taylor – Brain Bytes™ – These four-minute videos present a variety of brain-related topics, many triggered by questions from viewers. A new episode is released every other Saturday morning on Taylor’s YouTube channel. Access Taylor’s YouTube channel from the website homepage, at Ask Dr. Taylor – Brain Bytes™, or through Spotify https://open.spotify.com/show/3uYHO9ryZiBXDNMnUFgu3e
EQ Magic – Ask Dr. Taylor™ – These four-minute videos present ways in which raising Emotional intelligence or EQ can help you better manage a variety of situations in life. A new episode is released every other Saturday morning on Taylor’s YouTube channel, alternating with Ask Dr. Taylor – Brain Bytes™. Access Taylor’s YouTube channel from on her website homepage www.ArleneTaylor.org or at EQ Magic – Ask Dr. Taylor™.
Brain Secrets – Ask Dr. Taylor™ – This series presents answers to questions asked by “people on the street.” Aja Hudson and Grant Gilmore, part of the Brain Secrets Team, bring the questions back to the studio where Dr. Taylor answers them. A new episode is uploaded to Taylor’s YouTube channel every other month. Access Taylor’s YouTube channel from her website www.ArleneTaylor.org or at https://www.youtube.com/@braingurutaylor/.
Ask Dr. Taylor in the DMs™ – “We heard you!” Individuals around the world wrote in to ask if they could ask questions, too, as there’s no way Aja and Grant can get everywhere in person. In response, Taylor and her team had fun developing a new video series titled Ask Dr. Taylor in the DMs™. A new episode is uploaded to Taylor’s YouTube channel every other month alternating with Brain Secrets – Ask Dr. Taylor™.
Q. Is it true that people who retire early experience a drop in their mental ability? Answer…
Q. I have a couple of “friends” who always seem in a rush. If we’re on the phone they are always in a hurry or must take another call or say, “I’ll phone you right back,” and then rarely do. I even found out they were actually in my part of town and didn’t bother to connect. Why do they act like that? Answer…
Q. Okay, I have a question. Many of my friends are losing weight on a Keto Diet and it is working. Why isn’t everyone on a Keto Diet? Answer…
Q. This is my second marriage and just found out that my husband has been cheating on me with a single friend of mine. I am devastated. Why do people cheat? Answer…
Q. Since diabetes runs in our family, our family physician recommended I stop drinking any sodas including diet sodas. I don’t understand what the problem is with diet sodas; after all they do not contain sugar. Answer…
Q. If sugar is not good for the brain, why are people given a glass of orange juice when they have low blood sugar? Answer…
Q. Recently I was diagnosed with insulin-dependent diabetes. The nutritionist suggested I use a non-dairy milk. Why would that be? Answer…
Q. Whenever my sister has a low-glycemic episode (she has a pre-diabetic condition), we always give her a glass of orange juice. So, why isn’t that good for everyone? Answer…
Q. What do humans need insulin for anyway? Answer…
Follow Taylor’s weekday blog (which is released every weekday at 9:00 a.m. Pacific Time), and stimulate your brain while learning more brain bits. Spend three minutes a day learning something about brain health and then choose to implement helpful strategies. Access Taylor’s blog:
*Here’s how to get Dr. Taylor’s blog posts sent to your email address. If you are accessing the blog on your phone, scroll all the way down to the bottom and tap on “View web version.” Then (on the phone web version or on your computer or tablet) scroll down, look on the right side, and find the “Follow by Email” window, enter your email address, and click on SUBMIT. You will receive a confirmation email at that address which you must respond to in order to be subscribed to the blog posts.
Everything is energy, and that’s all there is to it…. Nothing happens until something moves.
–Albert Einstein
As I am sure you already know, “moving” is important. Moving the thoughts of your mind toward gratitude, thankfulness, and positivity. Moving your thoughts away from criticizing, whining, and negativity. Moving your physical body regularly and avoiding “the sitting disease.” Moving away from specific individuals who drain your energy. Moving to a different environment that can enhance your mental, physical, and spiritual health. Moving toward happiness, helping others, and genuine humanitarian efforts. Moving toward becoming more actualized with high Emotional Intelligence and quality spirituality. You get the picture. Human beings are simply energy. Pay attention to your energy. Keep it moving—in the right direction.
(A face or a bunch of fruit. Source: Giuseppe Arcimboldo [Public domain] via 
Follow Taylor’s weekday blog (which is released every weekday at 9:00 a.m. Pacific Time), and stimulate your brain while learning more brain bits. Spend three minutes a day learning something about brain health and then choose to implement helpful strategies. Access Taylor’s blog:
